Ama
Ama in Washington, DC is rated Seed Oil Free by Oil Watch. Oil Audit (fryer oil: clean; cooking fats: clean; dressings: clean; bread: clean; sauces: clean). Last confirmed August 2026.
This restaurant cooks with clean oils in the areas that matter most
★4.5·$$·413 reviewsWhat to Order
Order Anything
This restaurant uses clean cooking oils across all categories. You can order freely from the menu.
What the rating means
Ama is rated Seed Oil Free. Seed Oil Free means: clean fats in the fryer and for cooking, with at most one minor exception or gap in dressings, bread or sauces.
At Ama: 5 areas confirmed seed-oil free (fryer oil, cooking fats, dressings, bread and sauces).
Oil Watch audits five areas and weights them: fryer oil 35%, cooking fats 25%, dressings 15%, bread 15% and sauces 10%. A confirmed seed-oil-free area scores in full, a confirmed seed oil scores nothing, an unconfirmed area counts half and an area that doesn't apply is left out. A weighted score of 85 or more is Seed Oil Free, 70 to 84 is Mostly Clean, 40 to 69 is Use Caution and anything lower is Contains Seed Oils. How Oil Watch works
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Apple MapsHours
- Monday
- 8 AM – 10 PM
- Tuesday
- 8 AM – 10 PM
- Wednesday
- 8 AM – 10 PM
- Thursday
- 8 AM – 10 PM
- Friday
- 8 AM – 10 PM
- Saturday
- 8 AM – 10 PM
- Sunday
- 8 AM – 10 PM
Hours from Google · updated Oct 26, 2026. Check with the restaurant before you go.
Frequently asked questions
Does Ama use seed oils?
No. Ama is rated Seed Oil Free by Oil Watch, and every area it checked is seed-oil free: fryer oil, cooking fats, dressings, bread and sauces.
What does Ama fry in?
A seed-oil-free fat. Oil Watch's audit found Ama doesn't fry in seed oil. The audit notes: No deep fryer — shallow-fries at lower temperatures in olive oil and A2 butter.
What does Ama cook with?
Seed-oil-free fats. Oil Watch's audit found Ama doesn't cook with seed oils. The audit notes: Italian extra-virgin olive oil and local organic A2 dairy.
Are the dressings at Ama made with seed oils?
No. Oil Watch's audit found the dressings at Ama are seed-oil free.
Does the bread at Ama contain seed oils?
No. Oil Watch's audit found the bread at Ama is made without seed oils.
Do the sauces at Ama contain seed oils?
No. Oil Watch's audit found the sauces at Ama are seed-oil free.
Where does Oil Watch's information on Ama come from?
From the restaurant's own website, last confirmed August 2026. Oil Watch reviewed the listing and cites its source on this page.
Contributed by our community to help you make informed choices. Since restaurant practices can evolve, we recommend confirming current oil usage when you visit.
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