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Oil Watch has verified 9 restaurants in Murray Hill, Manhattan that cook without industrial seed oils. Top-rated: Brasa Peruvian Kitchen, Ramerino Italian Prime, Gnocchi On 9th. Breakdown: 8 Seed Oil Free, 1 Mostly Clean. Common cuisines: indian, south asian, japanese, korean.
Murray Hill is home to NYC's most concentrated South Asian dining corridor along Lexington Avenue, known as Curry Hill. Many Indian restaurants here cook with ghee and coconut oil by tradition, though it is worth verifying that vegetable oil is not blended in.
Lexington Avenue between 26th and 30th is Curry Hill. The sit-down Indian restaurants here are more likely to cook with pure ghee than the fast-casual spots.
Third Avenue in the low 30s has a cluster of Japanese and Korean places. The Japanese kitchens tend to fry in canola, so ask before ordering tempura.
Of the 9 verified restaurants in Murray Hill, 9 are rated Seed Oil Free or Mostly Clean. Brasa Peruvian Kitchen is one of the top-rated spots.
All restaurant information in Murray Hill is community-verified with source documentation. If you discover a restaurant in Murray Hill that cooks without seed oils, submit it to Oil Watch to help others find clean dining options in Manhattan.
Yes. Oil Watch has verified 9 restaurants in Murray Hill, Manhattan that cook without industrial seed oils. Of these, 8 rated Seed Oil Free and 1 rated Mostly Clean. Top-scoring spots include Brasa Peruvian Kitchen, Ramerino Italian Prime, Gnocchi On 9th. These restaurants use olive oil, beef tallow, avocado oil, butter, and ghee instead of canola, soybean, and corn oil.
Murray Hill has a strong indian, south asian, japanese restaurant scene. Of the 9 verified spots, 8 rated Seed Oil Free and 1 rated Mostly Clean. Local tip: Lexington Avenue between 26th and 30th is Curry Hill. The sit-down Indian restaurants here are more likely to cook with pure ghee than the fast-casual spots. Use the Oil Watch map to check each restaurant's oil breakdown for fryers, cooking fats, salad dressings, and sauces.
Browse the Murray Hill map at oilwatch.app/map/nyc/murray-hill to see 9 verified restaurants and their cooking oil status. Brasa Peruvian Kitchen is one of the top-rated spots in the neighborhood. Each listing shows exactly what oils are used for frying, cooking, salads, and sauces.
Many Indian restaurants in Murray Hill cook with ghee and coconut oil by tradition, though some blend in vegetable oil to cut costs. Of the 9 verified restaurants here, 8 rated Seed Oil Free and 1 rated Mostly Clean. Check each restaurant on Oil Watch to verify that ghee or coconut oil is used exclusively.