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Seed Oil Free Restaurants in New York City (NYC)

Oil Watch has verified 30 restaurants in New York, NY that cook with olive oil, tallow, avocado oil, and other traditional fats instead of industrial seed oils.

Every restaurant in New York is community-verified with detailed oil breakdowns for fryers, cooking fats, salad dressings, and sauces.

Verified Restaurants in New York

Boucherie Union Square225 Park Ave S, New York, NY 10003
Use Caution
Sami & Susu190 Orchard St, New York, NY 10002
Use Caution
Pure Plate41-28 37th St, Long Island City, NY 11101
Seed Oil Free
Jax Pizza Joint27-20 Jackson Ave, Long Island City, NY 11101
Seed Oil Free
The Love Bakery150 Ludlow St, New York, NY 10002
Seed Oil Free
Springy Burgers & Fries74 Pearl St, New York, NY 10004
Seed Oil Free
Daddies450 Hudson St, New York, NY 10014
Seed Oil Free
Brodo - East Village200 1st Ave, New York, NY 10009
Unknown
Supper156 E 2nd St, New York, NY 10009
Seed Oil Free
Shuka38 MacDougal St, New York, NY 10012
Mostly Clean
COTE Korean Steakhouse16 W 22nd St, New York, NY 10010
Mostly Clean
Una Pizza Napoletana175 Orchard St, New York, NY 10002
Mostly Clean
Taboonette30 E 13th St, New York, NY 10003
Mostly Clean
Hawksmoor NYC109 E 22nd St, New York, NY 10010
Seed Oil Free
Mangia 57th - Midtown Italian Food & Corporate Catering NYC57 W 57th St, New York, NY 10019
Use Caution
Mangia 48th Madison _Italian Food & Corporate Catering NYC422 Madison Ave, New York, NY 10017
Use Caution
Mangia SoHo - Italian Restaurant, Lunch & Corporate Catering588 Broadway, New York, NY 10012
Use Caution
Mangia 23rd - Downtown Italian Food Events & Corporate Catering22 W 23rd St, New York, NY 10010
Use Caution
Tziki209 7th Ave, New York, NY 10011, USA
Mostly Clean
Travelers Poets & Friends457 6th Ave, New York, NY 10011, USA
Seed Oil Free
Thisbowl Nyc65 Bleecker St, New York, NY 10012, USA
Use Caution
THISBOWL230 5th Ave, New York, NY 10001, USA
Mostly Clean
The Inn by Fumo3508 Broadway, New York, NY 10031, USA
Use Caution
The Greek452 Washington St, New York, NY 10013, USA
Mostly Clean
The Butcher's Daughter19 Kenmare St, New York, NY 10012, USA
Seed Oil Free
Terra Mediterrania124 7th Ave, New York, NY 10011, USA
Seed Oil Free
Spring Cafe Aspen Organic Food & Juice Bar14 W 4th St, New York, NY 10012, USA
Seed Oil Free
Song’E Napule Inc Pizzeria & Trattoria464 Amsterdam Ave, New York, NY 10024, USA
Use Caution
Song E Napule132 W Houston St, New York, NY 10012, USA
Use Caution
Skirt Steak835 6th Ave, New York, NY 10001, USA
Use Caution

Browse NYC Neighborhoods

Explore seed oil free restaurants by neighborhood across all five boroughs.

Staten Island

Frequently Asked Questions

Are there seed oil free restaurants in New York?

Yes. Oil Watch has verified 30 restaurants in New York, NY that cook without industrial seed oils. These restaurants use healthy alternatives like olive oil, beef tallow, avocado oil, butter, and ghee. Visit oilwatch.app/map to browse the full list.

Where can I eat without seed oils in New York?

Use the Oil Watch map at oilwatch.app/map to find restaurants in New York, NY that avoid seed oils. Each listing includes detailed cooking oil breakdowns for fryers, cooking fats, salad dressings, and sauces so you can make an informed choice.

How do I find the best seed oil free restaurant in New York?

Oil Watch rates each restaurant across five categories: fryer oil, cooking fats, salad oils, bread and wraps, and sauces. Restaurants rated "Seed Oil Free" use only healthy fats. Browse the New York map above to find top-rated options.

What app can I use to find seed oil free restaurants in NYC?

Oil Watch (oilwatch.app) is the best free app for finding seed oil free restaurants in New York City. It features an interactive map with community-verified cooking oil information for restaurants across Manhattan, Brooklyn, Queens, and all five boroughs. Each listing shows exactly what oils are used for frying, cooking, salads, and sauces.

Is there a seed oil free restaurant map for New York City?

Yes. Oil Watch at oilwatch.app/map/new-york provides an interactive map of verified seed oil free restaurants across all of New York City. Restaurants are color-coded by oil quality — green for Seed Oil Free, yellow for Mixed, and red for restaurants that use seed oils. You can also read the complete NYC dining guide at oilwatch.app/guides/seed-oil-free-nyc.

Which NYC boroughs have seed oil free restaurants?

Oil Watch has verified seed oil free restaurants across all five NYC boroughs. Manhattan has the highest concentration, particularly in the West Village (Italian), Midtown (steakhouses), and Upper East Side (upscale dining). Brooklyn's Williamsburg and Park Slope have strong farm-to-table options. Astoria in Queens is excellent for Greek restaurants cooking with olive oil. Coverage is expanding across the Bronx and Staten Island.

How do I verify if a NYC restaurant uses seed oils?

Use Oil Watch at oilwatch.app/map/new-york to check any verified NYC restaurant's cooking oil practices. Each listing includes a detailed breakdown showing what oils are used for frying, cooking, salads, and sauces. All information is community-verified with source documentation.

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