Miami
Miami in Miami, FL is rated Seed Oil Free by Oil Watch. Oil Audit (fryer oil: clean; cooking fats: clean; dressings: clean; bread: clean; sauces: clean). Last confirmed July 2026.
This restaurant cooks with clean oils in the areas that matter most
What to Order
Order Anything
This restaurant uses clean cooking oils across all categories. You can order freely from the menu.
What the rating means
Miami is rated Seed Oil Free. Seed Oil Free means: clean fats in the fryer and for cooking, with at most one minor exception or gap in dressings, bread or sauces.
At Miami: 5 areas confirmed seed-oil free (fryer oil, cooking fats, dressings, bread and sauces).
Oil Watch audits five areas and weights them: fryer oil 35%, cooking fats 25%, dressings 15%, bread 15% and sauces 10%. A confirmed seed-oil-free area scores in full, a confirmed seed oil scores nothing, an unconfirmed area counts half and an area that doesn't apply is left out. A weighted score of 85 or more is Seed Oil Free, 70 to 84 is Mostly Clean, 40 to 69 is Use Caution and anything lower is Contains Seed Oils. How Oil Watch works
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The live map and every Oil Audit are free on iPhone. Know what a kitchen uses? Update it in the app and earn 50 points. OilWatch Pro adds saved spots and alerts when you're nearby.
Google Maps
Apple MapsFrequently asked questions
Does Miami use seed oils?
No. Miami is rated Seed Oil Free by Oil Watch, and every area it checked is seed-oil free: fryer oil, cooking fats, dressings, bread and sauces.
What does Miami fry in?
A seed-oil-free fat. Oil Watch's audit found Miami doesn't fry in seed oil.
What does Miami cook with?
Seed-oil-free fats. Oil Watch's audit found Miami doesn't cook with seed oils.
Are the dressings at Miami made with seed oils?
No. Oil Watch's audit found the dressings at Miami are seed-oil free.
Does the bread at Miami contain seed oils?
No. Oil Watch's audit found the bread at Miami is made without seed oils.
Do the sauces at Miami contain seed oils?
No. Oil Watch's audit found the sauces at Miami are seed-oil free.
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Contributed by our community to help you make informed choices. Since restaurant practices can evolve, we recommend confirming current oil usage when you visit.
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